Foundation Lab and Progress Lab
Open-topic evening labs: the Progress Lab (Nidan) on 15 Oct and 3 Dec for developing rope skills, and the Foundation Lab (Shōdan) on 12 Nov on rope flow and floorwork.
Open-topic evening labs: the Progress Lab (Nidan) on 15 Oct and 3 Dec for developing rope skills, and the Foundation Lab (Shōdan) on 12 Nov on rope flow and floorwork.